Mindfulness closes the gap between belief and behaviour. Mindfulness makes people better, and better people make a better world.
Our vision is to enable good people to become extraordinary through the mastery of mindfulness.
At the Zen and Mindful Life Education Centre we coach, mentor and facilitate non-religious spiritual and personal growth based on mindfulness and zen principles. Our process helps you develop intentional mastery of your behaviours, your physical and emotional wellbeing, and your capacity to deal effectively with both inner and outer change.
We create immersive and transformational experiences that cater for individuals and groups in the areas of:
- Overcoming personal challenges, performance plateaus, stagnation and burnout.
- Developing and strengthening purpose and direction.
- Leadership development.
- Facilitating strategic and organisational shifts.